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Sharon May, Ph.D.
May 25, 20214 min read
Safe Haven Marriage Challenge- Week 3
Staying focused on fostering a safe haven marriage. Going from disconnected to loving in your marriage. Marriage Challenge #1: Stay...
Sharon May, Ph.D.
May 17, 20213 min read
Safe Haven Marriage Challenge- Week 2
We are excited to have you join the many couples giving their all to improve their marriage. You are part of an amazing community of...
Sharon May, Ph.D.
Mar 16, 20215 min read
Safe Haven Marriage Challenge-Week 1
Glad you have joined our Safe Haven 7 week Marriage Challenge. Welcome to an amazing community of couples working hard to go from a...
Sharon May, Ph.D.
Mar 2, 20211 min read
Safe Haven Marriage Challenge Invitation
Dr. Sharon May You are invited to join the Safe Haven Marriage Challenge! Each week for 7 weeks Safe Haven Relationship Center will...
Sharon May, Ph.D.
Mar 2, 20213 min read
Easily Triggered!
Written By: Sharon May, Ph.D. and Alan Hart “That’s not what I am trying to say.” Most couples have a difficult time getting across their...
Sharon May, Ph.D.
Aug 23, 20203 min read
What flavor is your attitude?
Written by: Sharon May, Ph.D. and Alan Hart Is your attitude sweet, sour, bitter or spiced? You might be pleasant during everyday...
Sharon May, Ph.D.
Aug 23, 20203 min read
Don't miss the Point!
Written by: Sharon May, Ph.D. and Alan Hart “That’s not what I am trying to say.” Most couples have a difficult time getting across their...
Sharon May, Ph.D.
Aug 21, 20204 min read
How to plan the best date night
Written by: Sharon May, Ph.D. and Alan Hart It’s date night. It comes around every week. What can you do to have a successful date night?...
Sharon May, Ph.D.
Aug 21, 20204 min read
Together at Home: Refueling Along the Way
Written by: Sharon May, Ph.D. and Alan Hart “We have been cooped up at home everyday,” Jack and Susan shared over our recent Safe Haven...
Sharon May, Ph.D.
Mar 9, 20204 min read
Want to change your marriage? Be This!
Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT Can you trust your spouse to be there for you no matter what? Do you sense your...
Sharon May, Ph.D.
Mar 5, 20204 min read
TAKE THE SAFE HAVEN QUIZ … IS YOUR MARRIAGE A SAFE HAVEN?
Written by Sharon May, Ph.D. and Alan Hart, MS, MAT Do you and your spouse consider each other to be a safe haven? Do you trust your...
Sharon May, Ph.D.
Mar 2, 20203 min read
Angry in hopes you’ll see my hurt...?
Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT Have there been times when your spouse has hurt you, and in your effort to share...
Sharon May, Ph.D.
Feb 19, 20203 min read
The connecting Power of Listening: Why Listening to Your Spouse is connecting
Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT To be emotionally present and listen to your spouse with the intention of really...
Sharon May, Ph.D.
Feb 19, 20202 min read
In a difficult marriage, character matters.
Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT I looked up at my reflection in the window as I did the dishes. “Did you see the...
Sharon May, Ph.D.
Feb 19, 20203 min read
Is arguing good or bad for a marriage?
Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT “I didn’t expect us to argue when we got married.” Is a statement we have heard many...
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